2:26 pm

Birthday Party Reasonably Healthy, Allergy Accommodating

Three of my adult children had birthdays within twelve days of one another last month but we couldn't get them all together till this month! So...we decided to grill to make it simple. We had hormone free burger and hotdogs from Whole Foods. The hotdogs still have nitrates; They're just made from celery. It turns out nitrates never were proven to cause cancer after all. But, I know the hotdogs from Whole Foods don't have hormones. Read More

2:28 pm

Peanut Butter!

I wandered into my oldest son’s kitchen: Skippy!? I read the ingredients: roasted peanuts, sugar, HYDROGENATED VEGETABLE OILS (cottonseed, soybean and rapeseed), salt. “Are you out of your mind, Son? This has trans fats in it. You’ll clog your arteries, cause heart attacks!” Read More